Posts tagged food

Getting there..

Mar 1st

Posted by Andy in Life

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In January I started eating better and working out. Last week I stepped on the scale to see 306. That’s down 16 lbs from where I started just a few weeks ago. I’m getting there, headed in the right direction. I’ll probably check weight/body fat one more time before I go More >

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Gettin’ Skinny…

Feb 8th

Posted by Andy in Life

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Two weeks ago yesterday I started actually doing something about my weight and how I felt. As of today, I’ve lost 10lbs and dropped 4% body fat. I’m pretty excited about this. I already feel better and I can tell my middle is thinning out. My buddy Jon Peacock challenged me More >

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Getting Healthy

Jan 24th

Posted by Andy in Life

2 comments

It has now been almost 5 years since I have played football, and I’m still at my playing weight. You may think, “Hey, that’s great. You haven’t gained a bunch of extra weight.” The truth is that 322lbs is not a healthy weight for a 31 year old man, husband, More >

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